June 2018: Protecting your Skin this Summer

June 2018: Protecting your Skin this Summer

With the welcoming of spring and the anticipation of summer, more and more people are finding themselves leaving the couch behind and spending time outdoors. Whether it’s shopping for deals at a local yard sale or battling the never ending, sometimes thankless task of spring yard cleanup, people are finding any excuse to step outside. With that being said, it’s time discuss a very important health issue that sometimes gets forgotten over the winter months. That’s right! Skin care and how to help prevent sun-induced skin damage. Why treat a sunburn when you can help prevent skin damage from occurring in the first place? Wearing proper clothing and applying sunscreen are two great options for protecting your skin. So let’s get started! When it comes to preventing sun-induced skin damage, we’ve got you covered. Pun? Absolutely intended.

May 2018: Life Balance and Mental Health

May 2018: Life Balance and Mental Health


Mental illness and addiction can present in a variety of ways. Although everyone feels worried or anxious from time to time, mental illness gets in the way of thinking, relating to others or day-to-day functions. There are many types of mental illness, and each affects a person in a different way, with unique challenges. Examples include: depression, anxiety, bipolar disorder, eating disorders, schizophrenia, PTSD, ADHD and several others. A mental illness diagnosis can be temporary or last a lifetime while being effectively managed through treatment.

April 2018: All About Shingles

April 2018: All About Shingles

You may have seen ads recently in magazines and on TV advertising a new shingles vaccine called Shingrix. Maybe you’ve already had the Zostavax vaccine. Maybe you were thinking about it after seeing a friend or family member go through an episode of shingles. Let me tell you: Shingles can be nasty and I’ve seen patients suffer from the pain for weeks, even months, after the rash resolves.

February 2018: Smoking Cessation

February 2018: Smoking Cessation

You’ve probably heard it before: Smoking is the leading cause of preventable disease and death in Canada, killing more than 40,000 Canadians every year. Canada has an initiative called “Under 5 by ‘35”, where the goal is to have less than 5% of Canadians smoking tobacco by the year 2035; current data suggests that approximately 18% of Canadians are smokers. By reaching our goal in 2035, we could save thousands of lives from tobacco-related disease and death and improve the quality of life of so many more. Surveys show 85% of cigarette smokers would like to stop, 75% of smokers have tried to quit at least once and over half of all Canadians who have smoked quit successfully.  Our pharmacists are here to help those in our community reach their goal of being smoke-free.